The Momma Clan

A mother is exhausted running behind her toddler, 

She cares for everyone, but for own health, she is least bothered. 

Muscle cramps, body ache, fatigue surrounds her, 

She works like a machine from breakfast to lunch to supper.

Kids and family is her sole priority, 

Hey mom! You exist too, get some clarity. 

Fitness is essential to be a better mother and wife, 

Healthy body is a home to happy soul and a tranquil mind. 

Exercise a little, gift yourself some ‘me time’, 

Don’t give up, learn the fact that ‘your health is prime.’

-Shweta Gupta