Spices & herbs add taste flavours & colours
Have both culinary and medicinal uses,
Often used in food as seasonings,
They also act as preservatives,
Having anitimicrobial properties,
Spices are rich in essential oils,
They provide powerful antioxidants,
Enhance the aroma of the dishes,
Composed of impressive list of nutrients,
Minerals and vitamins,
Many of the major cuisines,
Use these essential ingredients,Cardamom, cinnamon, ginger, cloves ,
-Nirmala Mahesh
Pepper, chillies , cumin and bay-leaves ,
Herbs such as basil , mint ,oregano parsley
Enhances aroma , whereas tulsi ,brahmi ,
And Beetle leaves Have healing properties .
The Momma Clan 
Leave a comment