We all want to be appreciated… Right???
But have you ever thought about when we do so much for someone and the same response does not come back to you, you feel bad, frustrated and blame yourself. Conversely, when someone feels unappreciated or undervalued, it can lead to negative emotions such as resentment, neglect and discouragement. These feelings can take a toll on one’s mental and emotional well-being and have the potential to create conflicts in relationships, work and social interactions. Therefore, the benefits of appreciation outweigh any potential drawbacks. It’s no wonder that people often sing praises whenever they can, as it only brightens the lives of others but also enriches their own.
As we look at today’s fast paced world, people are so busy in their lives that they have no time for these things, they just mind their own business and nothing else matters.
For example- in most of the homes- you are born in a mature family and your parents are strict. You are putting so much effort to make them happy and things are not going that way. Instead of seeing their children’s effort, your parents start blaming you because they have high expectations from you. Your parents know you well, they know each and everything about you, but they forget to appreciate how their children work hard to reach there. They also need to be appreciated so they also feel value in their life.
Sometimes being appreciated in life is important and it is not possible for everyone. Relationships are only balanced when there is equality on both sides so that they can understand each other’s differences and feel that you are important and valued in their life. Although I would say that feeling accepted is one the greatest booster to our emotional health. I would say feeling appreciated is a close second. When we are acknowledged for the deeds we embark on that help or aid others- whether that be at home, in our families, at work or in the communities- we feel strengthened and supported.
We all want to be recognized and appreciated. We like it when others say nice things about us. But sometimes, we forget to do the same for them. The truth is saying “I appreciate you” can be incredibly rewarding, both for the giver and receiver. We all have a basic need to be seen and valued.
And just as important as being appreciated is showing appreciation. When we consciously make a point to appreciate, we build trust in our relationships. Remembering to say thank you and give a compliment is a simple and effective way to start; if you are thinking it, say it. If someone has gone out of their way to make your life richer, easier or more joyful, make sure to send along a little note of appreciation. Give them a hug, buy them a coffee, show gratitude, remember to one day return the favour.
“The greatest gift you can give someone is to show them they matter, they are important that they make a difference. And while it would be nice to hand and right to express our appreciation, that obviously is not practical. But watch what happens when you take a few moments to sincerely offer your gratitude to everyone from family, friends to employees or colleagues to a clerk or service worker. Look them in the eye and shake their hands. Be specific about why you are appreciating and thanking them. After all, telling someone “thanks”, instead of “THANK YOU”, makes a difference”.
Being able to appreciate allows us to achieve a higher level of emotional health. Much like gratitude and seeking joy, we are reminded that our spirit and soul is fed by grace.
Appreciation is that glue that binds people together, whether in personal or professional relationships. When we take time to express gratitude and acknowledge the efforts and contribution of others, we create an atmosphere of respect and trust. It strengthens our connections and fosters a positive and encouraging environment that promotes personal growth, motivation and effective collaboration.
Appreciating what we have and people in our lives is a powerful sentiment that can have far-reaching effects. It uplifts our spirits and encourages us to give our best and contribute more effectively to various endeavors. Furthermore, when we appreciate someone’s efforts, we open the door to meaningful and fulfilling conservations. This simple recognition can inspire others to share their thoughts, ideas and talents, knowing that they are valued.
“Make appreciation as a part of everyday’s life. Because a little piece of appreciation makes someone’s day”.
The Momma Clan 
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